Services
Myofascia Release
The Myofascial System is finally getting the attention it deserves! Fascia is the connective tissue that not only holds everything in the body in place, but actually helps distribute force across the body. This amazing tissue can also reek havoc when strained, injured, or restricted. Myofascial work targets these restrictions and will help the body move and function better as a whole.
Deep Tissue
Most people think of deep tissue work as the "go to" when needing help with a pain or troubled area. This term is commonly overused as a description for any kind of massage with more pressure than a typical session and usually comes with a higher price tag as well. There are no defining parameters for "Deep Tissue" so we don't use this as a description for a technique. We will use the pressure you prefer and what we feel will be most effective for the treatment. Sometimes a shallower restriction can be released that will allow the therapist to reach the deeper layers of muscle with less force and less resistance from the tissue in-between.
No Pain, No Gain DOES NOT APPLY TO MASSAGE THERAPY!
Clinical techniques
You are a unique individual and use your body differently than the next person. that's why there's no "one size fits all" massage. We use a variety of clinical techniques to reduce pain, increase mobility and retrain the nuromuscular system to acclimate to its new boundaries and range of motion. Our muscles are creatures of habit just like us. So sometimes it takes stretching and guided movement to make a muscle realize its not as hindered as it once was.